The goal of this blog is to share important modeling news, tips and techniques. However, I think it’s important to also share information that can effect your life outside of your modeling career. All the different areas of your life are connected; having a healthy balance of work, play and relaxation is so important to the individual improvement of each part.

We’ve recently joined in partnership with a few local bay area spas that provide discounted services to our members. We’ve had representatives from these spas come in and speak to our staff and clients about the benefits of treating your body with the right wellness treatments. This San Mateo Spa is one of the leaders in their field and, by staying on top of industry news and techniques, have continues to succeed in their businesses.

Below are some of the different treatments we’ve learned about and the benefits they can have. You can also check out this video to see a few treatments in action – also one of our models!

Types of Spa Treatments

Spa Facial Treatments

Facials are designed for the face; the goal is to cleanse, firm, smooth and moisturize the skin. Spa Facials are extremely popular and many people consider them not only as a way to feel relaxed and pampered, but also as a way for creating skin that looks younger and healthier. According to a study in 2014, facials are the third most popular spa treatment. The most popular spa treatments are massages and manicures or pedicures. Here is a good example, La estestica wellness spa, they offer affordable facials; they even do specialty organic mud masks. Remember to always check with your local professional to find out with ingredients are being used as some products can effect your skin.

Wellness Body Wrap

The body wrap is sometimes known as a body mask. This is a treatment typically offered at a wellness center or a wellness spa. The goal in this treatment is to complete cleanse your skin of toxins. During this treatment one is typically wrapped in a mask made of seaweed, mud, clay and lotion for roughly 15-25 minutes. Depending on the facilities, a massage is also included in this procedure – this offers the complete and whole relaxation package.

Body Peels

Body peels are a great way to make sure revitalize the skin. Our skin gets rid of dead skin cells naturally, however, a peel expedites the process while soothing and moisturizing the skin underneath. The main goal of a peel is give the face a smoother, more radiant appearance while to removing the outermost layer of dead skin cells. When this is done correctly, it diminish the appearance of wrinkles and lines on the skin.

Spa Massages

Most people reading this have probably had a spa at some point. Whether its a spa or even at the airport, the massage is America’s most popular relaxation treatment. There are a few different types of massages you can receive, each can help cure or treat one of your specific situations. For example, if you’re looking for rest and relaxation, you can try a Swedish massage, hot stone massage or even a chair massage. However, if you looking for pain relief, possibility after an injury, then something like a deep tissue massage may be more up your alley. The deep tissue massage is designed to release built up tension in areas around your body. It’s worth noting that you should research the practitioner providing these services as you could end up in more pain after if not done correctly.

 

 

How to treat your body right with a spa visit

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